Anger is a destructive emotion that only brings ruin and nothing good.

Below are many excerpts of the book "On Anger" written by Seneca two thousand years ago, to remind us of the need to work towards taming this emotion that can take over us if we don't pay attention to it.

Click to read the quotes.

Most people I know live their lives in a constant "not under control" state. They do not know what will happen next, they have lots of commitments, desires and projects that keep getting delayed and they are unstatisfied with that. Yet, since they have lived their entire lives this way, they think unconciously that this is how it has to be.

If you would observe most people you know, you would notice that statistically most of them are not risk takers. They cling into what they have and are afraid to take big risks. So why is that?...

I consider waking up early to be one of the best strategies someone can do. To me it is equivalent of doubling up your days and productive hours. And by waking up early I don't mean not sleeping enough...obviously I mean sleeping early as well.

Warning: This is a long post; but one that must be read and was definitely worth writing. Enjoy, and no need to thank me, you deserve this.

Purpose of this post

Everyday I see people: relatives, friends and acquaintances suffer from problems and not knowing how to deal with them. They tell me that I am good at dealing with problems, and it is indeed one major role I play in my job.
I manage people and KILL PROBLEMS, make them disappear, just like that.

I am TIRED of seeing people suffer because of this and I would like to solve this problem for everyone: ONCE AND FOR ALL, the way all problems should always be solved.

I am not your psychiatrist or anything but facing issues like that is unpleasant, specially when you can deal with them...

So I got the Apple Watch a week ago and have been using it extensively. So far i'm loving it and would like to give you my impressions and review about it for those of you who are interested to know more about it.

24 hours. That's how much time you have each day. On average, 8 hours of that goes to sleep, leaving only 16 real hours for you to live everyday. 4 hours out of that are lost on daily repetitive tasks such as eating, commuting, showering etc... so only 12 hours are really left for you to make a living and have fun.

Opportunities & Multitasking: just an illusion

If you are good at what you do, whether you are a craftsman, technician, engineer, entrepreneur...

I listen to a lot of books. Around a book every week. The books I read are not paperbooks, but audiobooks that I listen to on my iPhone.

So what are audiobooks?

Audiobooks are a recorded version of your favorite books. A narrator, which might even be the original author themselves, will read the book to you, so you can easily...